Shoes for High Arches

Many people with high arches prefer shoes with a contoured footbed, cushioning and some depth. Choose shoes that feel comfortable straight away, and check the fit across the instep. If you have ongoing foot pain, a podiatrist can offer advice for your own feet.

Many people do. Choose shoes with a removable insole and a roomy fit, so your orthotic sits securely. Take it along when trying shoes on to check the heel and toe room. Take your time and choose the pair that feels best.

Yes, particularly sandals with a contoured footbed and adjustable straps that hold your foot in place. Cork footbeds mould to your foot over time. Choose a secure heel strap for longer walks. Comfort should always come first, so try a few pairs.

A simple wet foot test can help. If you see only a thin strip along the outside of your footprint, your arch may be high. A podiatrist can confirm this and offer advice. Fit matters more than any label, so walk around first.