Shoes for High Arches

Q: Do high arches need special shoes

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Q: Can I use orthotics with high arches

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Q: Are sandals suitable for high arches

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Q: How do I know if I have high arches

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Shoes for high arches need a contoured footbed, cushioned midsole and a roomy fit, so your weight is spread more evenly. Choose sneakers, sandals and boots from brands like Birkenstock, ECCO and Aetrex, for men and women. They are chosen for steady, comfortable steps. Explore more in our full range of arch support shoes for women.

What high arches need from a shoe

A footbed that follows the arch helps spread pressure, while cushioning in the midsole softens each step. A roomy instep and adjustable fastening help the shoe fit well over a higher foot.

A firm heel counter keeps you steady.

Styles for high arches

Cushioned women's sneakers and men's sneakers are an easy place to start, and contoured cork women's sandals suit warm weather.

Frequently Asked Questions

Do high arches need special shoes

Many people with high arches prefer shoes with a contoured footbed, cushioning and some depth. Choose shoes that feel comfortable straight away, and check the fit across the instep. If you have ongoing foot pain, a podiatrist can offer advice for your own feet.

Can I use orthotics with high arches

Many people do. Choose shoes with a removable insole and a roomy fit, so your orthotic sits securely. Take it along when trying shoes on to check the heel and toe room. Take your time and choose the pair that feels best.

Are sandals suitable for high arches

Yes, particularly sandals with a contoured footbed and adjustable straps that hold your foot in place. Cork footbeds mould to your foot over time. Choose a secure heel strap for longer walks. Comfort should always come first, so try a few pairs.

How do I know if I have high arches

A simple wet foot test can help. If you see only a thin strip along the outside of your footprint, your arch may be high. A podiatrist can confirm this and offer advice. Fit matters more than any label, so walk around first.